Monthly Archives: July 2013

Update and thoughts on Les Mills COMBAT so far

So sorry for the absence! It’s been a hectic past couple of weeks, but rest assured I have been getting my workouts in except for 3 days when I was out of town at a convention, busy as heck and low energy. However, I’m back on track with COMBAT and currently doing a 3 day Shakeology cleanse to kickstart my nutrition back up. I also have a cold though, so working out has been the LAST thing I want to do, but I’ve been pushing play anyway.

So, I have to say that Les Mills COMBAT might honestly be what my Beachbody Coach calls a “soulmate” workout: a program that you actually kind of look forward to doing on a daily basis. I thought INSANITY was my soulmate workout, but I just don’t really have the same passion for it that I do for COMBAT. I keep saying this, but I just love the sense of control and power it inspires without wearing me down mercilessly or taking up a ton of my time. I’m most likely going to be doing a Les Mills PUMP-COMBAT hybrid this fall, which I’m really looking forward to even though I don’t love PUMP quite as much as COMBAT. I’m confident the addition of more weights will be good for my body. Hell, I might just do a P90X-COMBAT hybrid instead. Hmmm, we shall see.

I can’t promise I’ll be updating daily during the coming weeks due to some big changes going on in my life, but I will chime in whenever inspiration strikes. I owe it to you guys, and myself.

Keep it real and *kisses fist* stay with the fight.

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